I have extensive experience working with individuals facing a wide range of emotional and mental health challenges. I specialize in helping people overcome phobias, anxiety, and depression, using evidence-based approaches that support meaningful and lasting change.

My style is collaborative and personalized. I draw from cognitive and behavioral therapies, along with supportive techniques, to create an approach that fits you—your needs, your goals, and your life.

If you’re dealing with panic attacks, ongoing worry, low mood, or fears that are getting in the way of daily living, you don’t have to face it alone. Together, we will work to build practical tools, increase your sense of control, and help you move toward a more balanced and fulfilling life.