Approach to Therapy
Listing and describing all psychotherapies is beyond the scope of this paragraph. I will continue writing about the various types, but it will be in a blog if there is any interest.
I am frequently asked about Stoic philosophy and Cognitive therapies, so I will touch on them here.
Stoicism was explicitly credited as the philosophical foundation of cognitive behavioral therapy more recent would be Ulric Neisser. Ulric Richard Gustav Neisser (December 8, 1928 – February 17, 2012) was a German-American psychologist, Cornell University professor, Most recently, Aaron T. Beck is globally recognized as the father of Cognitive Behavior Therapy (CBT) and one of the world’s leading researchers in psychopathology.
Only three of the ancient Stoics, Seneca, Epictetus, and Marcus Aurelius, survive in complete books today.
To be continued in a BLOG.